Welcome
The Sustainability Project was developed with the vision to create a caring community support network that anyone can access.
The mission is to provide opportunities for community to connect, participate in activities that enhance wellbeing, practice self care techniques and assist navigating mental health challenges.
Our approach is holistic and we want you to feel supported along your wellness path. We recognise that each individual comes with their own experiences, values and beliefs. We provide you with tools and support which can empower you to make positive changes to your life and boost your self-confidence.
Fiona Hall
Founder
Psychosocial Recovery Coach
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Supporting others has always come naturally to me.
From a young age I knew I wanted a career caring for others, that was rewarding, challenging and purposeful.
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In 2010, I enrolled to study Speech Pathology at Newcastle University. After completing 3 years of my degree, life threw me a curveball.
I was unable to continue with my studies, which was devastating to me. My life had changed in the blink of an eye. It was then that I started on my own Mental Wellness Journey.
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My Mental Wellness Journey
- Turning my passion into my purpose
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In 2016, I began working in the Disability Support Sector as a Support Worker. I gained valuable experience working in multiple roles providing supports in 1:1 individual and group programs settings.
In 2018, I moved into a role as a Support Coordinator (CoS).
During my time as a CoS, I have developed a thorough understanding of the NDIS, and have established strong connections with local support services and networks in the Newcastle and Hunter Valley areas.
I have maintained a varied caseload, supporting clients living with chronic mental health challenges and various physical and intellectual disabilities.
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Please browse our services and get in touch if you’re interested in working together.
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My Services
What I Provide
Psychosocial Recovery Coaching
1:1 Support Sessions
This service is intended to educate, motivate and guide you to build capacity and resilience.
During our sessions, we will work collaboratively to set goals and develop a program that is unique to you, to achieve measurable results.
We can also assist you to identify, plan and coordinate NDIS supports that meet your needs.
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Please note: Psychosocial recovery coaches are not medical doctors or psychologists and this service is not intended to replace the role of a mental health professional.
In home Support
Building peoples capacity to live as independently in the community. Support including but not limited to -
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Personal Care
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Assistance with household cleaning and maintenance
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Menu planning and food preparation
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Budgeting and household management
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Group Wellness Sessions
Small group sessions where we showcase a number of wellness activities and self care techniques. Let’s work together to find a wellness approach and self care techniques that work for you.
We also offer Teen Wellness Groups in school holidays.
Capacity Building Supports
Capacity Building Support is provided by one of our mentors, with a primary focus on providing training and support to develop individuals skills that increase independence.
Are you interested in any of my services?
Get in touch to book a consultation, or leave me a message about anything else and I’ll get back to you.
Fiona x
0412487332
